diff --git a/History.md b/History.md
index e34abaa3..a6d47454 100644
--- a/History.md
+++ b/History.md
@@ -26,6 +26,7 @@
   * Configuration: `environment` is read from `RAILS_ENV`, if `RACK_ENV` can't be found (#2022)
 
 * Bugfixes
+  * Fix JSON loading issues on phased-restarts (#2269)
   * Close client http connections made to an ssl server with TLSv1.3 (#2116)
   * Do not set user_config to quiet by default to allow for file config (#2074)
   * Always close SSL connection in Puma::ControlCLI (#2211)
diff --git a/lib/puma.rb b/lib/puma.rb
index bd667116..86f5d97a 100644
--- a/lib/puma.rb
+++ b/lib/puma.rb
@@ -20,6 +20,7 @@ module Puma
   end
 
   def self.stats
+    require 'json'
     @get_stats.stats.to_json
   end
 
diff --git a/lib/puma/app/status.rb b/lib/puma/app/status.rb
index efffc43c..0fdef382 100644
--- a/lib/puma/app/status.rb
+++ b/lib/puma/app/status.rb
@@ -1,7 +1,5 @@
 # frozen_string_literal: true
 
-require 'json'
-
 module Puma
   module App
     # Check out {#call}'s source code to see what actions this web application
@@ -19,6 +17,10 @@ module Puma
           return rack_response(403, 'Invalid auth token', 'text/plain')
         end
 
+        if env['PATH_INFO'] =~ /\/(gc-stats|stats|thread-backtraces)$/
+          require 'json'
+        end
+
         case env['PATH_INFO']
         when /\/stop$/
           @cli.stop
diff --git a/lib/puma/cluster.rb b/lib/puma/cluster.rb
index 861b231a..aff32ab8 100644
--- a/lib/puma/cluster.rb
+++ b/lib/puma/cluster.rb
@@ -5,7 +5,6 @@ require 'puma/util'
 require 'puma/plugin'
 
 require 'time'
-require 'json'
 
 module Puma
   # This class is instantiated by the `Puma::Launcher` and used
@@ -95,6 +94,7 @@ module Puma
 
       def ping!(status)
         @last_checkin = Time.now
+        require 'json'
         @last_status = JSON.parse(status, symbolize_names: true)
       end
 
@@ -330,6 +330,7 @@ module Puma
         while true
           sleep Const::WORKER_CHECK_INTERVAL
           begin
+            require 'json'
             io << "p#{Process.pid}#{server.stats.to_json}\n"
           rescue IOError
             Thread.current.purge_interrupt_queue if Thread.current.respond_to? :purge_interrupt_queue