gitlab-org--gitlab-foss/doc/security/user_email_confirmation.md

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howto

User email confirmation at sign-up

GitLab can be configured to require confirmation of a user's email address when the user signs up. When this setting is enabled, the user is unable to sign in until they confirm their email address.

In Admin Area > Settings (/admin/application_settings), go to the section Sign-up Restrictions and look for the Send confirmation email on sign-up option.